Protein Waffles are Pancakes with abs! After all abs are made in the kitchen!
Here is my favorite go to recipe for high protein waffles or pancakes.
Blend together;
1 Cup Wheat Free Quick Oats
2 Whole Eggs
1 Scoop Vanilla Pro Powder
.5 or 1 Banana
1- 1.5 Tbs Apples or Apple Sauce
1 tsp Cinnamon
1 tsp Maple Syrup
1 tsp Baking Soda
Pour batter on to pan making 6 pancakes or into Waffle Press.
4 min/side
I also use this recipe for the Banana Blueberry Muffins 6 large or 24 mini
Toppings can be Greek Yogurt and Fresh Berries or Peanut Butter and Sliced Banana!
Enjoy and share