Our Passion Starts Here

"We are here to guide and support you on your journey to loving your body and living a healthy, fulfilled life"

     We want to show you how your health and lifestyle dreams can be made a reality! We love inspiring and motivating our friends to be healthy, strong and confident. It is our passion to empower you, not only on how to workout, nourish your body and get in shape but to maintain it for life! We are here to guide and support you on your journey to loving your body and living a healthy, fulfilled life.

We have I have always dreamed of owning our own fitness studio and sharing our passion & experience in health and fitness with the amazing people in our lives. In 2010 I took some time to reflect on my purpose and after experiencing my own personal healing journey, I listened to my heart and took the first step in the direction of my goals!

Now years later, Rush Lifestyle has grown to a community of people who support each other on this health and wellness journey. We are ever evolving in business growth and personal wellness and we want to continue to assist our friends in doing the same.

 

Educated in Business Management, Fitness & Nutrition Sciences and Lifestyle Coaching, we specialize in;

Personal, Group and Online Training

Holistic Nutrition and Weight Loss Coaching

Hormone Balance

Digestive Health

Yoga

Fitness Competition Training Diet and Posing

Athletic & Sport Development and Nutrition

 We are professional certified Personal Trainers, Holistic Nutrition Coaches and Sponsored Athletes and as you can see we offer a range of services from a Personal or Group Experience, to Nutrition Coaching.

Our state of the art in home studio, outdoor equipment and virtual techniques at Rush Lifestyle allow us to offer an exciting variety of methods in our fitness training that give you lasting results!