Waffle Pro

Protein Waffles are Pancakes with abs!  After all abs are made in the kitchen!

Here is my favorite go to recipe for high protein waffles or pancakes.

Blend together;

1 Cup Wheat Free Quick Oats

2 Whole Eggs

1 Scoop Vanilla Pro Powder

.5 or 1 Banana

1- 1.5 Tbs Apples or Apple Sauce

1 tsp Cinnamon

1 tsp Maple Syrup

1 tsp Baking Soda

Pour batter on to pan making 6 pancakes or into Waffle Press.

4 min/side

I also use this recipe for the Banana Blueberry Muffins 6 large or 24 mini

Toppings can be Greek Yogurt and Fresh Berries or Peanut Butter and Sliced Banana!

Enjoy and share