L-Glutamine and Immune Health

L-Glutamine Plays a Key Role in Immune Function and mRNA gene expression replication for protection against infection.

L-Glutamine is the most abundant and versatile amino acid in the body. It can be found throughout the body, primarily in the brain, gastrointestinal tract, muscles and liver cells. Studies have determined that glutamine is an essential nutrient for white blood cell proliferation, cytokine production, sterilization of foreign substances such as bacteria, and plays a central role in defending the immune system from infection.

The role L-Glutamine plays in proliferation of immune system cells, occurs through activation of proteins that support transcription (memory) of RNA & DNA which leads to cell replication of related genes. For instance, appropriate L-Glutamine concentration leads to the expression of key white blood cells (lymphocytes) and the production of cytokines that activate the immune system.

Thus, L-Glutamine acts as an energy conduit for white blood cells and plays an essential role in cell replication, tissue repair and regeneration, immune response, and gene expression associated with foreign pathogen recognition and neutralization.

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Keeping a delicate balance in the immune system by eliminating invading pathogens is critical for the body’s health. The gut microbia that resides in the gastrointestinal tract provides essential health benefits to its host, particularly by regulating immune homeostasis.

L-Glutamine greatly benefits homeostasis by boosting cell activity in the gut, helping prevent infection and inflammation, as well as soothing the intestinal lining through mucosal tissue repair.

A study published in the journal of Clinical Immunology found that L-Glutamine normalizes the effects of the TH2 immune response that would otherwise stimulate an inflammatory cytokine storm.

In addition to helping repair and replicate white blood cells for immune response it can also help heal leaky gut and reduce systemic inflammation. L-Glutamine can not only help you address digestive issues, cognitive function, muscle growth and metabolism but provides unparalleled immune function when fighting off a virus of this nature. Supplementation with L-Glutamine has been shown to greatly increased plasma production and shorten recovery time after injury or infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266414/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3337124/

https://draxe.com/nutrition/l-glutamine-benefits-side-effects-dosage/