Near Or Far We've Got Your Back!


Our ONLINE, VIDEO Conference and GROUP XFitness and Lifestyle Coaching Packages include:

FREE Consultation and 1 FREE Session

Lifestyle Questionnaire

Shopping List

 Supplement and Vitamin & Mineral Guide

 Nutrition Program

  Fitness Program

On going support

Online Training

6-12 Weeks of Training sessions from the comfort of your own home via Skype/Face time Video from $45/hr

A Full 4 Week Fitness & Nutrition Plan that meets your physical and dietary needs that can be done in your home or gym of choice. This package includes weekly check ins, muscle building, fat burning workouts and over 40 tantalizing recipes for $100

Individual Meal Plans come with 40+ weekly meals & recipes to meet your nutritional needs for $60

Group X

Group Fitness & Boot Camps run all year long on location in Calgary for a drop in fee of $20 or a package fee of $15/session for 24 sessions