This program is made to motivate and inspire you to move and nourish your body invigorating workouts & fresh seasonal recipes!
ALL Fitness & Lifestyle Challenge Packages come complete with everything you need to have LASTING RESULTS including:
1 Rush Lifestyle Questionnaire
4 Week Fitness Program that includes over 20 detailed exercises; Using many different workout variations including Straight Sets, Super Sets, HIIT, Circuits & Body Weight movements for optimal body composition & lasting results! All workouts can be modified to be done in your home or gym of choice.
1 Monthly Meal Plan with 35+ recipes ideas the whole family will love
1 Grocery List with detailed product descriptions
Personal Measurement Tracking Sheet
Weekly Coach Check Ins, Support & Motivation
Access to the Members Lounge & FB Page with exclusive content & inspiration
Member Discounts & MORE!
Each package purchased automatically enters you into the monthly challenges as a Rush Lifestyle Member and gives you the chance to win some cool Prizes!
Weekly Check In's with Ashley
Before & After Progress Photos
Dedication to the program by including recipes and workouts into daily routines
Measurement Progress Tracking
The Winners of each challenge will be determined by dedication to the program, weekly check ins, recipes tried and shared, physical progress & overall commitment to the process!